1/11/20 Strength Builder
Strength Builder 1/11/20 Lower Body/Core A) 4 Rounds Not For Time: 8 Back Squat 12/12 S-leg DB Romanian Deadlift B) 4 Rounds Not For Time: 15 DB Front Squat 8 DB Deadlift 20 Cable Crunch C) 3 Rounds Not For Time: 12/12 Split Squat (Back Rack)...
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