1/29/20 Strength Builder
Strength Builder 1/29/20 Legs/Core A) 3 Rounds Not For Time: 8 Back Squat 10 Deadlifts 12 Roman Chair Leg Raises B) 3 Rounds Not For Time: 15/15 Bosu Crossover Toe Touch Crunch 20 Alt KB Goblet Reverse Lunge 15 Heavy KB Russian Swings C) 3...
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