Daily Archives: February 25, 2020

2/26/20 Power Hour

Power Hour 2/26/20 Warm up: For Completion: Row 500 m 25’ HS Walk or 20 Handstand Shoulder Taps 10 Burpee Box Jump Overs :30 HS Hold 10 Burpee Box Jump Overs 25’ HS Walk or 20 Handstand Shoulder Taps Row 500 m A) For Time: 10 Squat Clean and...

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